Event Calendar

Events for Monday, April 1, 2019

Total Body Sing-A-Long
10:00 AM
Every Monday, Wednesday & Friday through May 31. This class is a combination of strength, mobility and cardiovascular exercises all while singing your favorite, nostalgic songs. You not only yield the health benefits from exercise, but also the health benefits of singing, such as exercising the respiratory system. It is a great way to get both music and motion.


Location:
River Studio, Breakwater Apartments at the Normandy Senior Living, 22701 Lake Road, Rocky River
Click here for more information
Seated Yoga
11:00 AM
Join us for a free class of low-impact, safe and gentle chair yoga stretching exercises, postures and breathing techniques. The benefits of traditional yoga can be attained all while staying seated. Seated yoga stretches can improve flexibility, circulation and energy levels as well as relief from hypertension, anxiety and chronic arthritis pain on limbs and joints.



Location:
Breakwater Apartments
22701 Lake Road
Rocky River
Click here for more information
Brain & Body Class
11:45 AM
Free class every Monday, Wednesday and Friday through May 31. This class is not only great for fall prevention and improving your balance, but incorporates exercises to improve posture, body alignment, memory, mindfulness, strength and flexibility. This is a well-rounded class with a collective approach to strengthen both mind and body that everyone can benefit from.
Location:
Breakwater Apartments
22701 Lake Road
Rocky River
Click here for more information
Cleveland Indians Home Opener Watch Party
4:00 PM - 7:00 PM
Bring your favorite stadium chair and watch the first Indians home game in style on our large screen TV in the comfort of the Bay Village Senior Center. Hot dogs and popcorn will be provided or bring your own snacks if you prefer! Please RSVP, 440-835-6565.

Location:
Bay Village Senior Center
300 Bryson Lane