Get fit in the new year at Bay Rec!

If you’re looking for ways to stay fit and active in the new year, Bay Rec is here for you! Check out some of our upcoming and ongoing programs for all ages…

Fitness Room @ Community Gym

School Year Hours: Monday-Friday, 6 a.m.-2 p.m., 5-9 p.m.; Saturday, 8 a.m.-4 p.m.; Sunday, 12-4 p.m.

Attention members! Be sure to check when your membership expires so you can renew! We are also always welcoming new members. Bay Village residents or those employed in the city are eligible to join. Proof of residency or employment is required. Must be 13 years old to use equipment, ages 13-17 must be accompanied by an adult. Registrations must be done at the Recreation Department, 400 Bryson Lane, between 8:30 a.m. and 4:30 p.m.

Cardio Kickboxing/Pilates

Wednesdays, 6:30-7:30 p.m.; Saturdays, 8:30-9:30 p.m.

Bay Lodge

Join Cathy for 30 minutes of high and low impact kickboxing and 30 minutes of pilates. Drop in to try it out for $7 (non-resident: $8) or register for a pass and attend up to 15 classes, good for any day and time.

Zumba Fitness

Tuesdays & Thursdays, 9:30-10:30 a.m. at Community Gym

Mondays & Wednesdays, 7-8 p.m. at Bayway Cabin

Get in on the hottest new dance/aerobic workout! Purchase a pass and attend up to 15 classes, good for any time or day. 10-day passes are $55, 15-day passes are $82.50. Drop in rate is $7 (non-resident:$8).

Feeling Fit

Monday/Wednesday/Friday, 9-10 a.m.

Bayway Cabin

Stay in shape with this year round class that will increase your energy level, help lower your body fat, tone your muscles and relieve stress. Drop in to try it out or register for a pass to attend up to 15 classes, good for any time or day. Make sure to bring a mat or towel and water!

Adult Co-Ed Yoga

Thursdays, 7-8:15 p.m.

Session IV: Feb. 16 – Mar. 22

Community House

Now is the time to register for the next session of Yoga! Get into the best workout for stress release and improving flexibility while working on every part of your body.

After School Youth Tennis, Grades K-8

Mondays & Thursdays

Session IV: Feb. 27 – March 29

Session V: April 2 – April 30

The winter and spring sessions of after school tennis are quickly approaching! Learn the game or improve your skills inside the Westerly School Gym.

Youth Yoga

Wednesdays, 3:15-4:15 p.m.

Session II: Jan. 18 – Feb. 22

Bayway Cabin

Sign up for this great introduction to Yoga for kids that helps them stay active and flexible.

Preschool Playtime, Ages 5 & Under

Oct. 3, 2011-May 2012

Monday/Wednesday/Friday, 9:30 a.m.-12 p.m.

Tuesday/Thursday, 10:45 a.m.-12 p.m.

Fee: $2/child, 10-day pass: $15

Release some energy at the Community Gym! Parent supervision required. Bouncing balls, tumble mats and more! No registration needed for this program. Sign in and pay at the Community Gym.

Men’s Hoops

Ages 18 & Up

Mondays, 8-9:30 p.m.

$5 gets you an hour and a half of friendly, competitive pick-up basketball. No need to register, just sign in and pay at the Community Gym.

Indoor Adult Volleyball

Ages 18 & Up

Tuesdays, 7:30-9 p.m.

Sign in and pay when you come to the Community Gym for open, spirited volleyball matches!

Sarah Gilbert

Bay Village Recreation Department

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Volume 4, Issue 1, Posted 12:17 PM, 01.10.2012