Stress less with gratefulness at Unity Spiritual Center on Nov. 9
The holidays are approaching! The relatives are coming! The holiday season is a typically stressful time of the year, but make 2012 different! Prepare to be grateful this year rather than preparing for the annual stressful times!
Mark Friday, Nov. 9, 7 p.m., on your calendars to attend a Gratitude Workshop at Unity Spiritual Center in Westlake.
Why should you attend? Well, let's look at some questions you can ask yourself to answer that: Do you concentrate on what's missing in your life? Do you neglect to acknowledge your loved ones? Do you push yourself without embracing your journey?
If you answered "yes" to any of these questions, this workshop is for you. Register by Nov. 5 on the Unity website, www.unityspiritualcenter.com, and save $10. Registering on the website will reserve your seat for $20. But don't get stressed, you can show up at the door of Unity at 7 p.m. on Nov. 9, pay $30, and still share the night with everyone looking to be less stressed.
And that night will be special for you as Lisa Ryan, not only a gratitude expert but also the author of "The Upside of Down Times: Discovering the Power of Gratitude," helps you to enrich your perspective, strengthen your relationships and improve your health by learning simple gratitude strategies.
Lisa's style is fun and interactive. More than that, her workshop will enhance your life!
Unity Spiritual Center is located at 23855 Detroit Rd. Call 440-835-0400 with any questions.
This is one of many fantastic opportunities available through Unity Spiritual Center and its affiliate, Centered Wellness. Check out our website at www.unityspiritualcenter.com to find exactly what you are looking for, including our popular Spiritual Cinema which will feature the Louise Hay film "Tales of Everyday Magic: Painting the Future" on Nov. 16.
Jan Litterst is a Westlake resident and member of the Board of Trustees of Unity Spiritual Center.