Silver Sneakers exercise programs now at Dwyer Center
Silver Sneakers classes are now available in Bay Village! Those seniors who have Silver Sneakers as part of their Medicare Advantage health plan may attend classes for free!
Currently offered are two yoga classes: Floor Yoga at 9 a.m. on Mondays, and Chair Yoga at 10:30 a.m. on Mondays; and Zumba Gold on Fridays at 9 a.m. Coming in June will be a strength and balance fitness class. Drop-ins are welcome.
If you have any questions, please call the Dwyer Center at 440-835-6565.
Leslie Selig, Director of Community Services for Bay Village