Westlake UMC hosting discussion on depression, suicide, mental health

As the weather cools off, and the amount of sunlight decreases, many people experience increasing feelings of sadness, depression and anxiety. The holidays can often exacerbate this because we are told to be happy and excited about this season.

To create a space to talk honestly the difficult feelings that come with winter and with the holidays, Westlake United Methodist Church will host a community-wide discussion for youth and adults on Sunday, Dec. 2, at 6 p.m.

We hope that by talking openly about depression and suicide, we can help eliminate the stigma surrounding mental health. One of the largest barriers to getting help can be the shame associated with needing help in the first place. We’re here to say that you aren’t alone, and you don’t have to face depression, anxiety and thoughts of suicide alone.

The evening will begin with a panel discussion including experts from Ohio Guidestone and Baldwin Wallace College. Following the panel, there will be spaces available for group processing and one-on-one support for those who need it. 

This event is free and open to the public.